Objev překvapivou metodu, která ti pomůže stop the flood of thoughts, calm your emotions and find peace of mind — without self-destructive habits and without pretending everything's fine when it isn't.
Pokud už nechceš dál nosit v sobě pain that gives you nothing – a broken heart that still haunts you, pocit viny you can't shake off, or vztek that's holding you captive — then this book will give you the tools, the understanding and above all relief, po které už tak dlouho toužíš.
Tahle kniha je pro TEBE, pokud...
You've just broken up and can't stop thinking about your ex
you keep checking their social media, hoping for a message that never comes
Guilt is eating away at you over something you did — or didn't do
you replay what you should have said differently, punishing yourself for it every single day
You can't sleep at night because your mind won't stop racing
you fall asleep exhausted, but your head refuses to switch off and you wake up even more tired
You feel anger or resentment towards someone who hurt you
and even though you know it's destroying you, you can't let it go
You're carrying the pain of a betrayal you never worked through
a partner, a friend or your family betrayed you and the wound still hasn't healed
You feel trapped in the past and can't move on
you live in memories of what was, instead of in the present
You're afraid people will leave you, and you'll do anything not to lose anyone
even if it means losing yourself
You feel empty inside and no longer know who you are without the pain
as if the suffering you carry has become your identity
9 reasons this book could change your life
začni tady, až budeš mít dost bolesti, endless rumination and inner chaos.
- → How to cope with a broken heart — learn to turn the pain of a break-up or loss into strength and peace of mind
- → An end to the endless torment in your head – objev practical techniques, jak prolomit the endless churn of thoughts
- → Odpustit, ale nezapomenout – najdi the balance between forgiving and protecting yourself před further pain
- → Emotional freedom — break free from the shackles of anger, guilt and fear that have held you captive for years
- → Rebuilding your confidence — rebuild your sense of self-worth after a period of emotional wounds
- → Healthy boundaries — learn to say no bez pocitu viny and protect your peace of mind
- → Processing the past — stop living in memories and start building your future
- → Better sleep — quiet your mind before sleep a probouzej se rested instead of exhausted
- → A fresh start – objev, jak turn your pain into your greatest teacher and build a life you'll be proud of
📋 Specifikace produktu
| Title | Let Go of What's Breaking You |
| Autor | Joris de Vries |
| Pages | 290 stran |
| Includes | Workbook (practical exercises) |
| Jazyk | English |
| Vazba | Paperback |
| Cena | £30 incl. VAT |
| Doprava | Free (UK-wide, Royal Mail) |
| Guarantee | 30-day money-back |
This book could be exactly what you've been missing in your life 💫
Možná už máš za sebou spoustu pokusů. Přečetla jsi knihy, které zněly krásně, ale nikdy nešly opravdu do hloubky. You've tried therapeutic methods that promised relief but in practice changed nothing. And yet here you are — because deep down you know there's still hope. That peace of mind is possible. That the pain you carry doesn't have to stay forever.
📘 Let Go of What's Breaking You isn't just another book for the shelf. It's a practical guide od Jorise de Vriese, napsaný na základě jeho vlastní zkušenosti s chronickým přemítáním, pocitem viny, úzkostí a vnitřním chaosem. Tahle kniha ti pomůže:
- stop punishing yourself za minulost,
- break the spiral of negative thoughts,
- a znovu find trust v sebe a svou cestu.
A to všechno clearly and humanly – bez jediného klišé.
💛 And that still isn't everything you get today:
- Knihu (290 stran) full of practical tools that opravdu work
- A workbook at the end of the book to help you put theory into practice
- Dopravu zdarma UK-wide by Royal Mail
- a 30-day money-back guarantee — no questions, no risk
✨ Take the first step today.
Klikni na tlačítko níže a objednej si svůj výtisk ještě dnes. Ne proto, že „musíš". Ale proto, že si deserve to feel good. Bez pocitu viny. Bez masky. And finally — at your own pace 🌱
MONEY
BACK
Extended money-back guarantee
30 days instead of 14 — the book didn't grab you? You have a full 30 days to return it and get your money back.
📖 Přečti si a sample from our book. Obsahuje jak teorii, tak a workbook that responds to your individual needs 🎯
If you're already tired of fighting sama se sebou...
If you lie awake haunted by what you said, didn't say, what you lost or what you pokazila...
If you're still hoping it might sort itself out, or that it'll pass on its own — but you're still stuck inside your own head a nothing changes...
Then this is the most important book you'll ever open.
And here's why:
The thoughts went round and round in my head — an endless loop that never stopped.
"What if I'd said it differently back then?"
"Maybe we could still be together."
"It's all my fault."
Every day felt like a script on repeat — anxiety, memories, replaying every conversation, every silence. And at home?
Emptiness. Not physical, but inside.
I was surrounded by things that reminded me what I'd lost. And what I maybe should never have let go of. I tried everything: therapy, affirmations, meditation, talking myself round...
Ale nothing really went deep. Nic nefungovalo. Just another day... the same pain... the same questions.
"Why can't I move on?"
"What's wrong with me?"
"Why do I still hope?"
I felt like I was losing myself.
And I started doubting whether I'd ever najdu peace of mind.
Every day without this book is another day locked inside your own head.
How many hours have you already wasted replaying toho, co se stalo – "If only I'd done it differently back then..."
How many times have you wished the pain would finally stop?
Aby bylo finally quiet inside?
Every minute without the right guidance costs you more stress than you deserve.
A every day you put it off is a day you stay trapped in old pain.
One day I said to myself: „Dost!"
I'd had enough of living in the shadow of pain, guilt and inner chaos.
I started looking for answers — and that led me to insights that changed my life for good.
Thanks to these principles I stopped being a prisoner of my own emotions.
And instead of an inner war I finally found klid, what I'd longed for for years. Co se stalo pak?
People around me started noticing the change.
Ptali se:
„Jak se ti to povedlo?"
So I began sharing what opravdu funguje. No theories. No empty words. Just what helps in real moments of pain, loss, guilt and anger.
The result is this book. A book that isn't just about 'forgiveness', but about how to find yourself again.
About healing. And about how to stop hurting yourself. It doesn't matter whether it's a fresh break-up, an old betrayal, or years of unprocessed pocitu viny — towards yourself or someone else.
This book will show you how to find your way back to yourself.
Your own way.
Bez masky.
Bez tlaku.
Beze studu.
And you know what?
I'm not the only one it worked for.
Their stories, and mine. People who couldn't let go of their pain for years suddenly started breathing freely again.
Those who were drowning in pocitu viny looked in the mirror for the first time beze studu.
And those who felt completely lost found their way back to themselves.
And here's the thing — this approach works so well because it actually reaches what holds us inside.
From inner paralysis to outbursts of anger. From loneliness to wearing a mask.
Od neschopnosti pustit minulost po self-hatred. Every step in this book is carefully built to lead to real relief — not just a few days of inspiration.
And the results?
Exactly what we all long for: relief, calm and the feeling that you're finally home again — in your body, in your head and in your heart.
And you know what?
Mohl bych o tom napsat samostatnou knihu — just stories of people whose lives this approach completely changed.
Tyhle metody jsem totiž sdílel s lidmi všech věkových kategorií, z nejrůznějších životních situací a s těmi nejodlišnějšími vnitřními bolestmi. Od těch, kteří právě procházeli a fresh break-up…
To those who suppressed their anger for 20 years. From people with anxiety who dreaded the morning itself…
To those who felt nothing at all inside. And the result? Relief they couldn't even have imagined before.
Inner quiet where there had been a lifetime of noise.
Breathing without pain. And space — for new, gentle beginnings.
Some 'experts' even asked me:
Funguje to opravdu?
Isn't that a bit too simple?
No…
we'll come back to that shortly. But first — let's look at more evidence that this path really does work.
📚 Readers across Europe have found calm through this book — they started exactly where you are: tired, overwhelmed, but ready to change ✨
As if someone had waved a magic wand…
The more I heard from readers wrestling with pain, loss or an inner battle, the clearer it became: these principles work everywhere.
I felt this approach was different — but at first I didn't know exactly why. So I dug deeper. I started seeing patterns.
Recurring inner dialogues, defence mechanisms that kept coming back.
I tested. Observed. Thought it through. And step by step I built a method that doesn't just treat symptoms, but the cause. And the results?
People who thought they'd never change suddenly felt opravdovou relief.
Those who believed 'that's just how I am' started growing again.
And those who felt completely lost found their kompas.
Since then I've applied this method to almost every sore spot that troubles people most:
- Pocit viny a stud: Learn how to odpustit and stop punishing yourself for past mistakes. Instead you'll start feeling lightness and self-worth again.
- Anger and resentment: You'll get the tools to let old wounds go and stop fighting people who hurt you inside your head — so they no longer have power over youno longer have power over you.
- Loneliness: Learn how to build safety within yourself, even when there's no one around who understands. You'll find that being alone doesn't mean prázdnotu.
- Constant overthinking: You'll stop replaying 'what if' scenarios and learn to stop the spiral of thoughts before it swallows you. Your mind will be a place of calm again, not a territory of fear.
- Fear of loss and abandonment: Discover how to handle the deep fear of losing someone — without giving up your need for closeness or your self-worth.
- Stuck in the past: Learn how to stop living in the past — and finally take your first real step forward. Not just 'put it behind you', but real healing from the inside.
And it works in every situation where you're trying to let go of something that binds you inside.
You can apply these principles in your own life — and finally start living with lightness, calm and the certainty that you'll be all right.
This isn't theory. And it isn't empty spiritual talk either.
Je to a practical system that helps readers across Europe come to terms with guilt, grief, fear, anger and feeling stuck.
Every tool in this book comes straight from personal experience — born of years of searching, real stories, falling down and getting back up.
And that's exactly why I decided to share what I'd learned. So you don't have to go through the same pain I did.
Those endless evenings when you collapse under your own thoughts. That exhausting feeling that you're trying everything… and nic nefunguje.
That quiet despair when you tell yourself:
"Maybe this will never pass."
But you don't have to stay there.
This book will show you that there's another way — and that it's closer than you think.
And I understand if you're still hesitating. But don't worry — in a moment I'll tell you the 'secret' behind why I'm sharing all this… and why it doesn't cost hundreds of pounds.
But first — let's take a look at…
Readers from the Netherlands, Belgium, Sweden, Norway and Germany
našli v této knize sami sebe.
Understanding is where healing begins 💡
📌 Verified reviews z Nizozemska — bez jediného vymyšleného slova.
The reviews below are real posts and comments from Facebook from the countries where the book was published first and where thousands have already read it — which is why they're in Dutch.
We didn't want to lie. We didn't want to invent fake reviews or dress anything up to look more convincing.
So we deliberately chose to publish them exactly as the readers wrote them — in the original language, without translating, editing or changing a single word. So you can be sure you're reading real words from real readers.
The book itself is fully localised into English — properly written, grammatical and with a feel for the language.
📖 Tip: to read the reviews in English, use your browser's translate function.
What readers say about the book — translated into English
Swipe the reviews left and right. Under each translation you'll find the original Facebook comment, so you can verify it yourself at any time.
Kdo je autorem of this book?
Jmenuji se Joris de Vries. I didn't write this book from an ivory tower — but from the deepest pit of my life.
Fifteen years ago I lost everything I knew.
Můj vztah se zhroutil. Sebevědomí zmizelo. V noci jsem ležel s otevřenýma očima, uvězněný v nekonečných smyčkách myšlenek. Pocit viny mě užíral zevnitř. Už jsem nevěděl, kdo jsem, ani proč ráno vstávat.
I tried everything. Self-help manuals, podcasts, meditation apps, conversations with friends. Nothing touched the core.
Until it hit me that I had to find the answer myself.
Začal jsem číst. Ne jednu knihu, ale stovky. O neurovědě, filozofii, psychologii. Cestoval jsem, mluvil s lidmi, kteří si prošli tím samým, a pomalu jsem skládal dílky skládačky dohromady.
Trvalo mi to roky. Years of falling and getting up. Relapses and breakthroughs. Doubt and finally — freedom.
- I went through the deepest valleys myself — and found the way back
- Roky samostudia neuroscience, philosophy and human behaviour
- Vyvinul jsem my own method that helped me and others
- Everything I learned I've put into this book — so you don't have to take the same detour
What I discovered changed my life:
Most people don't suffer from what happened to them — but from what they think about it.
That insight became the foundation of this book.
It combines:
- Insights from neuroscience (how your brain sabotages you)
- Eastern philosophy (the art of letting things go)
- Practical exercises (concrete steps that work straight away)
📖 Readers of the book Let Go of What's Breaking You experience real change within the first weeks — more calm, a clearer head and emotional relief 🌟
Maybe this isn't the first book you've read 📖
And maybe that's exactly why it could be the last one you really need.
Maybe you've already tried everything going.
Advice that sounded lovely but changed nothing.
Methods that worked… until the next fall.
And yet here you are. A to means something. It means you haven't lost faith.
That deep down you still know relief is possible. That calm isn't a dream, but dovednost. And that your pain doesn't have to be yours forever.
📚 Let Go of What's Breaking You isn't a plaster — it's mapa. A map back to yourself.
Autor Joris de Vries shares in this book clear, workable, human steps that helped him and others:
- pustit guilt and self-punishment,
- prolomit kruh rumination and inner voices,
- znovu find trust — in yourself, in life and in others.
Don't expect any esoteric talk. Nor hard psychology without compassion. Expect opravdovost. Openness. A relief.
✨ The first step is small. But it can change everything.
You don't need to have it all figured out to begin. You don't need to be strong — just open to the idea that it can be different.
👉 Click the button and start reading.
Maybe here you'll find the calm you've been looking for all along.
Doprava zdarma
UK-wide by Royal Mail — we cover the postage. You only pay for the book; we'll handle the rest.
🎁 The bonuses below are available today only with book orders Let Go of What's Breaking You – nenech si tuhle a unique opportunity slip away! ⏰
🎁 #1 BONUS: The Overthinking Solution e-book
Tuhle an exclusive bonus e-book free when you order today. It contains practical tools and exercises that perfectly complement the main book.
- Extra worksheets for deeper self-knowledge
- Daily exercises to turn theory into practice
- Exclusive poznatky you won't find anywhere else
- Download instantly after ordering
🎁 #2 BONUS: Love Without Censorship e-book
The truth about relationships nobody dares to say. Stop people-pleasing. Stop losing yourself in a relationship that drains you, hurts you and slowly destroys you. Take back your strength, clarity and ability to choose what you want — not what others expect of you.
This isn't a nice little guide to communication. Tahle kniha je konfrontace sama se sebou. Why you are where you are. And what you have to do to get out.
Cítíš, že ve tvém vztahu něco nesedí? Pochybuješ, jestli je to tebou – nebo tím druhým? Ztratila jsi spojení, přitažlivost nebo samu sebe? Tahle kniha rozbije tvoje iluze. And it'll help you znovu se postavit na nohy.
- Spot your self-destructive patterns and learn to work with them
- Take control of your emotions, strachy a reakcemi
- Pochop, co real commitment means — and when it's time to walk away
- Take full responsibility and build a relationship that actually works
- Don't wait for the other person to change. Change yourself — and everything changes with you
Maybe you're asking yourself right now — "Why should I spend money on this book?" 🤔📘 The answer is simple:
You have 30 days to try it — and if it isn't for you? You'll get your money back.
No questions, no hassle. But we both know you won't return it. Because once you start reading, you'll feel that this book ti může změnit život.
What makes this book different:
- Genuinely practical — this book doesn't just offer poznatky, ale i concrete steps you can use in everyday life straight away.
- Built on experience — the methods come from personal experience and years of self-study, so you know you're learning honest, tested tools.
- Aimed at deep healing — unlike other books, this one targets the core of your emotional burden, ne jen na surface symptoms.
- Emotional closeness — the book is written with empathy a the understandingm, so on your way to peace of mind you'll feel heard and supported.
- Unique insights — the book brings surprising perspectives you won't find anywhere else, helping you see yourself and your emotions with completely fresh eyeswith completely fresh eyes.
A book you read at your own pace
No rush, no pressure. Start when you're ready and take all the time you need.
Practical tools for every day
With concrete exercises and the workbook you can start right away — step by step, at your own pace.
You deserve to be free
Forgiving and letting go isn't weakness — it's strength. This book will help you make room for what truly makes you šťastnou.
📦✨ Ready to begin? Order today and we'll deliver the book to your door 📘🙏
Your path to peace of mind starts here.
📘 You get the book and the workbook for just £30 — less than dinner for two or a tank of petrol.
But unlike those, this book gives you value for life. 💎💚
It'll help you find peace of mind, let go of pain you've carried for years, and feel at home in yourself again. ❤️
For this small investment you get practical tools you can use for years — whenever you need them, at your own pace. 🌱
❓ The questions we're asked most often 💬
Does it really work? Isn't it just another empty self-help book?
Tvoje pochybnosti naprosto chápu. „Let Go of What's Breaking You" není typická seberozvojová kniha plná vágních rad nebo hezkých citátů. Je postavená na osobní zkušenosti a letech samostudia neuroscience, philosophy and human behaviour. Joris de Vries tyto techniky vyvinul poté, co si sám prošel hlubokou krizí a našel cestu zpátky. Rozdíl je v praktických, konkrétních krocích, které opravdu work – i ve chvíli, kdy se cítíš na dně. A díky naší a 30-day money-back guarantee neriskuješ vůbec nic.
I've tried so much already — why would this be any different?
Je pochopitelné, že jsi skeptická – je frustrující investovat čas a naději do různých metod, které nakonec žádnou within the first weeks nepřinesou. Tahle kniha je jiná díky přímému, praktickému přístupu založenému na osobní zkušenosti, ne na suché teorii. Vznikla ze skutečného příběhu autora, který předtím taky „všechno" vyzkoušel, ale relief nakonec našel díky vlastní metodě. Na rozdíl od obecných rad tu dostaneš konkrétní techniky, které work i ve chvílích, kdy se cítíš vyčerpaná. A kdyby ti kniha přece jen nesedla, můžeš ji díky naší a 30-day money-back guarantee vyzkoušet úplně bez rizika.
What if it doesn't work for me? My situation is different, or more complicated.
Každý člověk je jedinečný a nese si svůj vlastní příběh. Právě proto je „Let Go of What's Breaking You" navržena tak, aby nabízela flexibilní postupy, které jdou přizpůsobit různým situacím a úrovním složitosti – od čerstvých rozchodů po roky nezpracované bolesti. A workbook v knize ti umožní aplikovat metody na tvoje konkrétní okolnosti. Čtenáři s nejrůznějšími příběhy – od vyrovnávání se se ztrátou přes pocity viny až po vztek a neklid – už v této knize našli oporu. A nezapomeň: nabízíme a 30-day money-back guarantee bez nepříjemných otázek.
Isn't £30 a lot for a book?
Nedostáváš jen knihu o 290 stranách – součástí je i praktický a workbook a doprava zdarma UK-wide by Royal Mail. Mnoho čtenářů nám napsalo, že jim jediné poznání z knihy ušetřilo spoustu času a energie. Za cenu jednoho večera venku získáš the tools, které můžeš používat celé roky. A při objednávce více výtisků navíc save up to £35 díky zvýhodněným balíčkům. S naší 30denní garancí vrácení peněz neriskuješ vůbec nic.
Wouldn't it be better to invest in a therapist than a book?
Terapie a tahle kniha se vůbec nevylučují – naopak se mohou skvěle doplňovat. Spousta lidí používá tuhle knihu jako první krok na cestě k uzdravení, nebo ji čte vedle terapie pro hlubší porozumění a procvičování mezi sezeními. Za zlomek ceny několika terapeutických sezení získáš the tools, které můžeš použít, kdykoli je potřebuješ – uprostřed noci, v soukromí domova, svým tempem. Můžeš začít hned, bez čekacích lhůt. A pokud budeš později potřebovat osobní vedení, dá ti tahle kniha pevný základ, díky kterému z terapie vytěžíš mnohem víc.
Who is Joris de Vries? Can I trust him?
Joris de Vries je autor, který si sám prošel hlubokou osobní krizí – a vyšel z ní silnější. Po letech samostudia neuroscience, philosophy and human behaviour vyvinul praktickou metodu, která mu pomohla pustit to, co ho ničilo. Metody v této knize nejsou teoretické – zrodily se ze skutečné osobní zkušenosti. Jeho přístup kombinuje poznatky z různých oborů, převedené do srozumitelných technik, které zvládne použít každý. Jeho postup můžeš vyzkoušet bez rizika díky naší plné a 30-day money-back guarantee.
Why isn't this book available in normal bookshops?
Vědomě jsme zvolili přímý prodej, abychom ti mohli nabídnout co nejlepší zkušenost. Díky tomu můžeme nabízet dopravu zdarma, zvýhodněné balíčky více výtisků a osobní a 30-day money-back guarantee – věci, které jsou přes velké platformy se 40–60% provizí nemožné. Navíc tak můžeme poskytovat přímou zákaznickou podporu a rychle reagovat na tvoje dotazy. Ty získáš za své peníze víc, a my s tebou můžeme budovat přímý vztah.
Je kniha k dispozici i jako e-book?
Momentálně nabízíme knihu pouze v tištěné podobě – včetně pracovního sešitu, do kterého můžeš přímo psát. Práce s tužkou v ruce je ostatně součástí metody: cvičení work nejlépe, když si je opravdu vyplníš. Pokud by se v budoucnu objevila digitální verze, dáme vědět jako prvním našim čtenářům e-mailem.
How long will it take to arrive?
Knihu doručujeme within 2–3 working days od objednávky. We ship obvykle do 24 hodin z českého skladu by Royal Mail – a doprava je úplně zdarma, poštovné i balné jsou v ceně. Po odeslání ti přijde potvrzovací e-mail s údaji ke sledování zásilky. Kdyby doručení z jakéhokoli důvodu trvalo déle, klidně nám napiš na podpora@pusttocotenici.cz a hned to prověříme.
Who is this book for? Is it right for my situation?
Tahle kniha je pro každého, kdo se potýká s emoční zátěží – ať už jde o bolest po rozchodu, pocity viny that have pořád pronásledují, vztek, který nedokážeš pustit, neustálé přemítání, strach z opuštění, nebo pocit, že ses úplně ztratila. Je napsaná pro lidi v nejrůznějších životních situacích: od těch, kteří nedávno zažili ztrátu, po ty, kteří si roky nesou nevyřešenou bolest. Kniha je záměrně psaná bez odborného žargonu, aby byla přístupná všem. Metody si můžeš přizpůsobit svým individuálním potřebám díky praktickému pracovnímu sešitu, který je její součástí.
Is the 30-day money-back guarantee really hassle-free?
Naprosto. Pokud do 30 dnů nepocítíš zlepšení nebo z jakéhokoli důvodu nebudeš spokojená, dostaneš zpět celou částku. Stačí nám knihu poslat zpátky ve 100% perfektním stavu, a jakmile nám dorazí, vrácení peněz ihned zpracujeme. Žádné složité formuláře, žádné nepříjemné otázky, proč to nefungovalo, žádné obstrukce. Prostě napiš e-mail na podpora@pusttocotenici.cz a všechno za tebe vyřídíme. Děláme to proto, že hodnotě této knihy plně věříme a chceme, aby sis ji mohla vyzkoušet bez obav. Tvoje spokojenost a pohoda jsou důležitější než prodej.
How do I know this book will actually help me?
Každý člověk je jiný a konkrétní výsledky slibovat nemůžeme. Co ale říct můžeme: kniha nabízí konkrétní cvičení a a workbook, se kterými můžeš začít hned. Čtenáři nám pravidelně píší, že jim praktický přístup opravdu pomohl. Pro představu si můžeš přečíst recenze na této stránce. A to nejdůležitější: s naší 30denní garancí vrácení peněz neriskuješ vůbec nic. Nebude ti kniha fungovat? You'll get peníze zpět.
Is my payment secure? Can I trust this company?
Tvoje platba je plně zabezpečená. Platby zpracovávají prověřené platební služby, které dbají na to, aby byla platba bezpečná, rychlá a férová pro obě strany. Používáme platební brány splňující nejvyšší bezpečnostní standardy (SSL šifrování a PCI-DSS compliance). Tvoje finanční údaje u nás nikdy neukládáme – všechno zpracovává přímo a bezpečně platební brána. Jsme registrovaná firma (Performance Marketing Solution s.r.o., IČO: 06259928) s transparentními obchodními podmínkami a zásadami ochrany osobních údajů. Navíc nabízíme plnou zákaznickou podporu na podpora@pusttocotenici.cz. A nezapomeň: s naší 30denní garancí vrácení peněz stejně neneseš žádné finanční riziko.